63 results found
HealthLinkBC Files
… for the week. Leftovers make great lunches. Keep this in mind when you’re making dinner. … cheese Applesauce How to pack a safe lunch Keep cold foods cold. Use an insulated bag … with a freezer pack or a chilled thermos to keep food and drinks cool. Keep hot food hot. …
Health topics
… Overview Use this form to record the sodium content of the foods you eat or drink … help you see whether you are getting too much sodium in your diet. Use the Nutrition Facts on food labels to help find how much sodium you eat. You can tell when your body …
Health topics
… active role in managing a health condition. Growth and Development: Helping Your Child Build … ways to interact with people. Learn more Growth and Development: Helping Your Child …
Health topics
… from work can be a positive thing for your health. Breaks can include anything from … Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: JoLynn … Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: JoLynn …
Health topics
… other children who they think will not fight back. Not speak or show fear when certain … other children who they think will not fight back. Not speak or show fear when certain …
Health topics
… get ready for school Do some body wake-up exercises (push-ups, sit-ups, burpees or stretches) Dance to …
HealthLinkBC Files
… and menus for babies who are 6 to 12 months old. It includes information on food safety … a half cup (60 to 125 mL) of prepared hot or cold cereal Half a piece of toast or muffin A … one-day menus for 6 to 9 and 9 to 12 month old babies. Solid foods can be offered before …
Health topics
… he goes to bed. Testing regularly was a big step, Andy says. "I knew I needed to get a … he goes to bed. Testing regularly was a big step, Andy says. "I knew I needed to get a …
Health topics
Overview Use this form to remind you when to take your medicines. Write the medicine's name in the column on the left, and check the box for the time (or times) you take it each day. Post this sheet …
Health topics
… information to family members, friends, or senior centres or other organizations. Avoid … information to family members, friends, or senior centres or other organizations. Avoid …
