36 results found
HealthLinkBC Files
… in planning, shopping, preparing and packing lunches to: Make them feel a part of the … plan of what foods you will offer as school lunches for the week. Leftovers make great … to freeze for later. Stock up on grab and go snacks such as apples and bananas that you …
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… or stealing lunch money or prepared lunches. Your child may come home from school … 1-800-668-6868 or text CONNECT to 686868 . Go to the Talk Suicide Canada website at … or stealing lunch money or prepared lunches. Your child may come home from school …
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… Some kids are on the go all the time, and their parents' biggest … down slowly) Take books back to the library Go pick up notices at the office Squeeze on a … then participate in a scheduled activity Go for an evening walk together as a family If …
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… from your screens. Leave them at home or go somewhere that doesn't have an internet … from your screens. Leave them at home or go somewhere that doesn't have an internet …
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… heart attack. Although the symptoms began to go away after about 10 minutes, I went to the … there was no escape. I didn't even want to go to the office after that because I was … a benzodiazepine would make the symptoms go away sooner. But I am worried they will make …
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… are a few tips for taking the next step. Go longer. If 20 minutes of activity a day … Or break it into four 10-minute sessions. Go harder. Spending more time exercising is one … Try something new. Dust off that bicycle and go for a ride. Or try swimming. Going for a …
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Topic Overview What is healthy eating? Healthy eating means eating a variety of foods so that your child gets the nutrients (such as protein , carbohydrate , fat, vitamins , and minerals ) he or she …
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… or stealing lunch money or prepared lunches. Your child may come home from school … 1-800-668-6868 or text CONNECT to 686868 . Go to the Talk Suicide Canada website at … or stealing lunch money or prepared lunches. Your child may come home from school …
Health topics
… helps release tension from stress as well. Go the extra distance when possible. Get your … phone. Use your lunch hour for a workout: Go to the gym or take a brisk walk, jog, or … helps release tension from stress as well. Go the extra distance when possible. Get your …
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Overview Toddlers do not have the skills yet to manage their behaviour. It is normal for them to have tantrums. This behaviour often develops out of frustration from not being able to communicate, …
